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Get slim and stay healthy

Weight management is an industry itself. As someone mentioned to me earlier, ‘as soon as you mention a weight loss product, the women (she surprisingly did not know that the…

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When eating starts harming your body?

I am writing up this blog know the full potential of being criticized as being condescending and judgemental, but will take the risk and call it what it is. I…

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Make weight loss achievable and sustainable

We all know that to be able to achieve something, we needs to set goals. When it comes to trying to lose a few kilos, simply saying I would like…

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Tips of tea drinking for weight loss

Can tea drinking reduce body weight? There have been various researches conducted in recent years regarding the association between tea drinking and weight loss and the results are promising and…

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Green tea keeps weight down - latest science report!

Weight management is an uphill battle for many and green tea has been for quite some time in the talk. Green tea keeps weight down? Does green tea actually produce…

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Is green tea effective for weight control?

Green tea and health There has been quite some publicity recently in the media regarding the potential harmful effects of green tea supplements, such as this:...

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